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Goju-Ryu Karate
Children Program
Children Program
Goju-Ryu Karate is one of the original Okinawan styles of Karate. The name is made up of two words: GO means tough & hard, while JU means soft.
The viewpoint behind the name and generally behind the art was that a balance of hardness and toughness with softness is necessary for life in general, since in isolation from the other, neither i
Goju-Ryu Karate is one of the original Okinawan styles of Karate. The name is made up of two words: GO means tough & hard, while JU means soft.
The viewpoint behind the name and generally behind the art was that a balance of hardness and toughness with softness is necessary for life in general, since in isolation from the other, neither is enough to handle the variations of life.
When defending and blocking the body must remain relaxed and soft, inhaling and moving in light circular motions. When attacking, the body should be tough and hard, the attacker should exhale to provide even more strength.
Goju-Ryu Karate is a highly effective Martial Art and is one of the main original Okinawan Karate-styles, which are all known for being centered around efficiency and utility.
Children Program
Children Program
Children Program
We offer a structured syllabus in Goju-Ryu Karate to children aged from 6 and above that is designed around the development and progression of the individual.
We take a fun, light-hearted but serious approach in our teaching. Your child will develop confidence, self-control, self-discipline, commitment and mental focus whilst learning
We offer a structured syllabus in Goju-Ryu Karate to children aged from 6 and above that is designed around the development and progression of the individual.
We take a fun, light-hearted but serious approach in our teaching. Your child will develop confidence, self-control, self-discipline, commitment and mental focus whilst learning how to defend themselves. They will make new friends and expand their social and interactive skills. Simply visit us at any of our locations, join in and experience how fun and rewarding karate can be.
For the first class, all you need is some loose-fitting clothes and a bottle of water.
New students are joining all the time throughout the year, so you are likely to be part of a beginners group when you start.
If you decide to join PKS you may get a uniform as soon as you wish - all the equipment you'll need is available through the club.
Students have the opportunity to progress through the grading system towards their Black belt.
Adult Program
Children Program
Adult Program
Our adult program focuses on fitness, wellbeing, and self-defence. We welcome total beginners, intermediates, and advance students. Karate is a great way to stay in shape. Students training in karate become physically stronger, more flexible and coordinated. These physical benefits lead to a more confident individual.
Students are taught
Our adult program focuses on fitness, wellbeing, and self-defence. We welcome total beginners, intermediates, and advance students. Karate is a great way to stay in shape. Students training in karate become physically stronger, more flexible and coordinated. These physical benefits lead to a more confident individual.
Students are taught practical self-defence stemming from the basic techniques and Kata